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Classes - included in membership price

Yoga Classes
~~ Kripalu
~~ Ashtanga
~~ Bikram
~~ Yoga Ballet
~~ Yogafit

Pilates Classes
~~ Ball pilates
~~ Mat pilates
~~ Pilates with props
~~ Bosu

Spinning
~~ Traditional Spin
~~ Metal Spin
~~ Zen Spin
~~ Circuit Spin
~~ Spin and Stretch

Miscellaneous Classes
~~ Powerflex
~~ Body toning
~~ Circuit training
~~ Nordic walking

There will be a specialty class with guest instructors offered monthly which may include Dance Trance, Tai-Chi, Salsa, Hula and Belly Dancing.

Personal Training Sessions
~~ Private Studio Pilates
~~ Private Pilates Reformer
~~ Private Yoga Training
~~ Private Active Isolated Stretching
~~ Private Assisted Yin Yoga Stretch
~~ Private Cardio
~~ Private Personal Training
~~ Private Exo Chair Training

Single Class Price:
Package Pricing:

Studio Pilates Group Training Sessions
Groups of 5 per class using the following equipment:
~~ Pilates Reformer
~~ Exo Chair
~~ Springboard
~~ Trapeze
~~ Mat and Ball

Single Class Price:
Package Pricing:

Schedule
Classes will be offered at an array of times - Monday - Sunday

Members receive an additional 10% off services listed prices. Not valid with any other offer or promotion.