Classes are available first come, first serve with members having the ability to pre-register for their classes ahead of time. You may drop in a class for a one-time fee of $10. Find out the exciting details of being a member at Changes in Motion by visiting our membership page.
Classes below are set through July 31st, 2013.
Current Members Here to Sign Up for your Classes!
Spring 2013 Changes In Motion Schedule
Valid from March 21st, 2013 through July 31st, 2013 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
7:00
Spinning
Chris
|
9:00AM
Cross
Training
Wendy |
6:30AM
Spin 30
Ryan |
7:30AM
Spinning 45
Chris |
7:00AM
Yoga
Effie
|
8:00AM
Boot Camp
Chris/Ryan |
5:30pM
Spinning
Kimberly |
5:30PM
Pilates Body
Effie |
7:00AM
Yoga
Effie |
9:00AM
Cross Training
Wendy |
8:00AM
Spinning Ryan |
9:00AM
Spinning
Chris/Ryan |
6:30PM
Powerflex
Kimberly |
6:30PM
Mini Boot
Camp
Effie |
5:30PM
Pilates
Emmy |
5:30PM
Pilates Body
Effie |
10:00AM
Pilates Body
Effie |
10:00AM
Pilates Body
Effie |
7:30PM
Barre
Jessie |
7:00PM
Yoga
Effie |
6:30PM
Powerflex
Ryan |
6:30PM
Mini Boot Camp
Effie |
|
11:00AM
Yoga
Effie |
|
7:30PM
Spin 30
Ryan |
7:30PM
Barre
Jessie |
7:00PM
Yoga
Effie |
|
|
| |
|
7:30PM
Spin 30
Ryan |
7:00PM
Beginning
Barre
Jessie |
Special Friday 5:30PM
Classes Held Randomly.
Check Schedule for Updates. |
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